How saffron is beneficial for health care and beauty care

Health benefits of saffron
Helps for digestion
Saffron helps to increase the digestion levels and appetite by activating the digestion organs. Saffron acts like a blood purifier and acts effective in treating the problems developed by bladder, kidney and liver.

Gas and acidity
If you are seeking for a spice that helps to give relief from the gas and acidity then saffron is your best choice.
Arthritis
The inflammation associated by the arthritis can be reduced with the help of saffron. It relaxes the muscles and eases the pain. It helps the tissues to flush out the lactic acid, which usually formed after the completion of stressful workout.
Treats eye problems
Some of the recent studies have reported the eye benefits of consuming saffron. It improves the health of the eye and encourages the vision in the cataracts.
Insomnia
Saffron is having the mild properties of sedative and hence it treats the sleeping problems in a natural way. Add a pinch of saffron to the milk and sip it before going to bed to discard sleeping disorders like insomnia and so on.
Reduces fever
Crocin medicine is the major choice of many people when they are suffering from fever. Similarly saffron consists of a compound named ‘crocin’ by which you can note the temperature changes after using the saffron. This specific compound has also been linked with the increase of the  memory power and recalling capacity.
Beauty benefits of saffron
Skin care
Saffron is known to be the perfect ingredient in improving the skin tone, it also improves the skin glow and complexion.
Skin lightener
Use saffron to prepare a simple face mask to lighten the skin tone.  What you need are: Two or three saffron strands with a pinch of sugar, one tablespoon of milk, water and two drops of coconut oil.
Take the saffron strands and soak them in water for a whole night, in the next day morning add the saffron water with milk, coconut oil and sugar. Apply it on your skin and rinse off after it got dried. This face mask improves the blood circulation and gives instant glow to the dull skin. Reduces the dark circles and stub born lines.
Improves over skin glow
Drinking the milk with the addition of few strands of saffron in a regular helps to improve the overall glow of the skin.
Fairer skin
All of us have the desire of getting a fairer and glowing skin, it can be made possible with the saffron. Mix the milk cream with two or three saffron strands, scrub this mixture for few seconds and leave if for 10 minutes. Rinse off with cool water to turn your skin to radiant glow.
Smooth skin
Mix few saffron strands with olive or almond oil and store it in a container. Use this oil any time to massage on your face. It is a simple way to sculpt your skin soft and smooth.
Add a tablespoon of honey with four strands of saffron, now apply this mixture on your face and leave it for about 15 minutes. Rinse off with normal water and find the glittering  skin experience.