Is safflower contains the health benefits?

Safflower is a medicinal plant with high nutritional value cultivated in eastern and western regions. Safflower oil is extracted from safflower and safflower seeds. Safflowers have high nutritional values and health benefits. Safflower is classified into two types. They are monounsaturated oil and polyunsaturated oil. Safflower oil is mainly used in cooking at high temperatures. Safflower is advisable for healthy heart. Safflower oil is preserved in cool place used at high degree temperatures.