Home remedies to treat acidity

When the adequate amounts of digestive acids are produced by stomach leads to various stomach related problems like stomach ache, nausea, acidity, gas, bad breath and few other reactions. Among the all acidity is a major one which affects all walks of ages and gives uncomfortable situations.
The major reasons behind the acidity are heavy count of spicy food items, not following proper eating intervals, lack of exercise, stress and alcohol consumption etc. Though there is abundant availability of medicines in the market the natural and home made remedies works effective in correcting the acidity problem. The ingredients required to prepare the acidity solutions are handy at your kitchen and are simple too.
Home made remedies to treat acidity
When you sense the initial sign of acidity, drink a glass of luke warm water to flush out the extra acid content from the stomach.
Butter milk
Butter milk is an easy home made remedy to treat your acidity problem.

• Take a table spoon of fenugreek seeds and mash it to form paste, add this paste to a glass of butter milk and drink it.
• To a glass of butter milk, add a table spoon of vinegar or lemon  juice and drink it.
• Another remedy prepared from butter milk to help your acidity problem is drinking butter milk with the club of coriander leaves juice. You can even add the black pepper powder to it along with the coriander leaves juice. Drink butter milk for more number of times in a day to quench the relieve from stomach acidity.

Aniseed
For the proper digestion and to get relief from acidity aniseeds are effective.
Steep few aniseeds in hot water for an entire night, in the next day morning strain the water from aniseeds and add a table spoon of honey to it. Drink this solution for three times in a day.
To get instant relief from the heavy stomach after a big meal, chew one or two aniseeds thoroughly. The juice from the seeds soothe your tummy.
Basil leaves
When you sense the early signs of acidity problem, chew few basil leaves to give a quick help.

• Also, make use of basil leaves with water to treat the acidity. Take four or five basil leaves and boil it with a cup of water. Mix a pinch of honey to serve with sweetness. But avoid mixing of milk to this solution. Drink the solution for regular intervals in a day.
• If you are the frequent attacker of acidity, the ideal choice is to carry the dried basil leaves powder. Mix a table spoon of this powder in water to get out from acidity problem where ever you are.

Jaggery
The very own Indian jaggery is having amazing effects in treating digestive problems. The potassium quantity present in the jaggery helps to regulate the acids discharging in the stomach. Eat a small piece of jaggery after the completion of meals to get proper digestion. It is not a remedy for diabetics people since it is made out of sugar.