Gout is a state of arthritis. It affects various body parts including
small joints on the hands, ankles, wrists, knees and even ears. The
symptoms of gout are joint pains, swelling, inflammation and intense
tenderness.
There is no accurate reason for the cause of gout, it
mostly affects due to the extreme amounts of uric acid and other causes
are over alcohol consumption, heavy stress, lack of exercise, heredity
and excessive protein intake.
A precise care and treatment are required
for the gout other wise it leads to some other health problems like
high blood pressure, kidney stones and diabetic problems. To provide
healing and to acquire the relief from gout there are many home made
remedies. Try them out and find out the results.
Home remedies to treat gout
Apples
Apples
are considered to be as good home treatment to cure gout problem. The
malic acid present in the apple neutralize the body uric acid, by which
you will get relief from inflammation and pain caused by gout. So,
include your every day diet with an apple.
Lemon
Drinking
lemon juice daily for at least three time helps your gout problem.
Squeeze a lemon in one glass of water and drink it up. The citric acid
present in the lemon is a solvent of the uric acid, that is the major
reason of this ill health.
Bananas
The portable sized
bananas are the good sources of potassium, the potassium content helps
to convert the uric acid in the body to liquid form, that is the easy
form to flush out by the urination. The vitamin C present in the bananas
also help to cure the joint pains.
French beans
French
beans are considered to be as a good remedy to cure gout. Take few
french beans and blend them. Extract the juice and drink half cup every
day up to a month to see the difference.
Cherries
Bring
the cherries and eat around 15 to 20 in a day. It is a recommended
simple treatment for the patient while he is being in the basic
treatment to gout. This is another effective home remedy to treat the
gout problem.
Ginger root
Ginger root will provide
relief from the gout pain with its anti-inflammatory properties. Mix a
table spoon of ginger root powder to a glass of water and drink it. When
it is consumed for at least one time in a day, it reduces the gout
pain. Apart from the internal throw, apply the ginger paste on the gout
externally that is prepared with the help of water.
Vegetable juice
Drink
the juices made out of raw vegetables. Especially carrot, beet root and
cucumbers are most preferred. Also one can combine the carrot juice
with beet root and cucumber to get the best combination.
Charcoal
Get
the charcoal and blend it with water to form a paste. Add this paste to
a half bucket water and soak your affected foot in the solution. You
need to steep your legs for at least half an hour to an hour.
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