Here are some tips on keeping your eyes safe this summer:
- Sport bigger shades. On the subject of UV security, think big. Go for sun glasses that has wraparound support frames and wide lenses.
- Make sure that your certain your sun glasses provide correct UV protection. If the shades don’t offer you 100% UV protection to shield your eyes from the harmful UV rays then, they can be causing far more harm than benefit. And getting a UV protection glasses doesn’t mean that you would have to invest a huge amount there are of cheaper possibilities that give total UV security.
- Wear a large sun hat or visor. While glasses undoubtedly are a great very first step, a wide brimmed hat will give you the extra protection you need to shade the eyes from the sun’s rays.
- Sport sun shades on days where the temperature is way to high than the normal days. As on those days, UV rays may still reach your eye and cause harm.
- Consider polarized lens. Since they reduce glare coming from reflective surfaces, polarized lens are great for water-based activities and operating.
- Avoid midday sunshine. Stay at home or indoors when ever feasible especially mid-day when the effect of the sun and ultraviolet radiation exposure are at its maximum peak.
- Have an additional pair of sun glasses available all the time. You never know when your glasses can get lost or even broken. Having an additional pair just in case will help you from being stranded without proper eye protection.
- Be hydrated. It’s crucial to keep the eyes hydrated. Drink a minimum of 2 liters of water each day to avoid dehydrated eye and skin.
- During out door activities such as riding bike or bicycle, viewing fireworks or even hiking, be sure you protect the eyes as needed to avoid eye injuries.
- Be sure to not to apply sunblock too near to the eyes as it can certainly enter affect your vision and result in irritation.
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