Home remedies to treat sore throat

Most of us at some point of time had been into the sore throat due to cold, flu, by dry air or over-exertion. Most of the sore throat problems can be ended with the simple home made remedies with out consulting a doctor. These are prepared with the simple ingredients that are available at home.

Home remedies to treat sore throat
Home remedy 1
Ingredients

• Fennel seeds
• Black peppercorns
• Cumin seeds
• Coriander seeds
• Dry ginger

How to make
Take a table spoon of fennel seeds in a bowl and add one table spoon of cumin seeds, one table spoon of coriander seeds, two table spoons of dry ginger and one table spoon of black peppercorns. Grind all the ingredients to form a fine powder. Add this powder to two cups of boiling water and let it boil for five to ten minutes. Strain the water and drink it.
Drink this solution for three to four continuous days to get the better relief from sore throat.
Home remedy 2
Ingredients

• Black pepper powder
• Ginger powder
• Honey

How to make
Mix one table spoon of black pepper powder to one table spoon of ginger powder and one table spoon of honey. Swallow this mixture for two times a day. This is a simple and easy tip to escape from the common cold and sore throat problem.
Home remedy 3
Ingredients

• Turmeric powder
• Milk
• Sugar

How to make
Boil a glass of milk with the addition of one table spoon sugar and one table spoon turmeric powder. Drink this turmeric milk to get relief from common cold.
Home remedy 4
Mix a table spoon of salt in warm water and gargle this solution for two to three times in a day to get relief from sore throat.
Home made remedy 5
Ingredients

• Honey
• Lemon
• Water

How to make
To a saucepan, add 250ml water and two table spoons of honey.
Heat it over the medium heat for few minutes. Don’t boil it but let it come to warm temperature and then add a table spoon of lemon juice and drink it.
Home remedy 6
Ingredients

• Lemon tea
• Peppermint tea
• Lemon extract
• Honey
• Cayenne powder

How to make
In a saucepan add one part lemon tea, same amount peppermint tea, lemon juice from a lemon, two table spoons of honey and one table spoon of cayenne pepper powder. Heat them until it turns to warm temperature. Strain the tea and drink it.
Home remedy 7
Ingredients

• Milk
• Baking soda
• Honey
• Sugar
• Cinnamon

How to make
Take half table spoon of cinnamon, 1/8^th table spoon of baking soda and one table spoon of sugar in a pan. Add half cup of milk to this mixture and stir well. Heat this milk until it reaches to warm temperature, say let it heat for two minutes. Now add this solution one table spoon of honey and stir well until it dissolves in the milk. Drain the mixture and serve it in the hot stage.